KCMG of SRF

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Kansas City Meditation Group’s Silent Retreat

2004 Retreat 
At our 2004 retreat

Next retreat: October 19-21, 2007.

Typical Retreat Schedule: 

Friday
4:00-6:30 Check-in, free time
6:30-7:30 Dinner
7:30-8:00 Free time
8:00-9:30  Meditation
Saturday
8:00-9:00 Breakfast  
9:00-9:30 Free time
9:30-9:45 Energization Exercises
9:45-11:15 Meditation
11:15-12:00  Individual study, resting, walking time
12:00-1:00 Lunch
1:00-2:00 Free time
2:00-3:30 Kirtan 
3:30-5:15 Individual quiet time
5:15-5:30 Energization Exercises (individually in rooms)
5:30-6:30 Dinner
6:30-7:45 SRF Video
7:45-9:15 Meditation
Sunday
7:00-8:00 Meditation
8:00-9:30 Free time, check-out
9:30-10:30 Meditation
10:30-11:30  Readings service

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Cray Lodge at the 
Heartland Presbyterian Retreat Center
16965 NW 45 Highway,
Parkville, MO 64152
 (1 mile West of I-435 on Hwy 45) 
Click Here for Mapquest of location.

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Vast woodlands surround the retreat site.



"...Our Guru spoke of the importance of taking retreats--to go someplace where you can be quiet and refocus your life."--Sri Daya Mata, A World In Transition, p. 62.

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